How to Treat treatment of add in adults of adult ADHD is a combination. In general, counseling is utilized alongside medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching patients to recognize and change potentially self-destructive behaviors. It is usually limited in time and focuses on measurable behaviors, such as reducing the frequency of panic attacks or improving sleeping patterns. treatment of add in adults is also used to treat various mental health issues, such as anxiety and depression. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. treatment for adult add could also include exposure therapy, which can help people overcome fear and phobias.